宽心 / heartease

一句话，让心宽一点

当你焦虑、疲惫、迷茫、自我怀疑的时候，不一定需要大道理，而是需要一句能让心稍微松一点的话。打开宽心，选一个你现在的状态，收下一句温柔的话——它不会催你变好，只是先把你接住。

256 条温柔文案 6 种心情分类 陪伴角色「宽宽」 桌面小组件 完全离线
English

One line to soften your day

When you're anxious, exhausted, or unsure, you don't need a lecture. You need a single warm line to land first. Open HeartEase, pick how you feel, and let a hand-written line meet you exactly where you are — no preaching, no pressure.

Contact / 联系

[email protected]

Core Features / 核心功能
简体中文
  • 6 种心情分类：通用 / 焦虑 / 疲惫 / 迷茫 / 自我怀疑 / 睡前
  • 256 条手写鼓励语，按 PRD 语气规范严格审过
  • 洗牌算法：最近 10 条不重复
  • 一句话海报：保存图片、复制文案，分享给需要的人
  • 桌面小组件：今日宽心、宽宽陪伴 多种样式
English
  • 6 mood categories: Everyday / Anxious / Tired / Lost / Self-Doubt / Bedtime
  • 256 hand-written lines, all reviewed against a strict tone guide
  • Shuffle bag — the last 10 quotes never repeat
  • One-line share card: save as image or copy text
  • Home Screen widgets: today's line + companion variants
Companion / 陪伴角色
简体中文

宽宽是一只小小的陪伴猫，会呼吸、会眨眼、会把信轻轻递给你。它不评判、不催促，只是说一句：我在这里。

动效强度可在设置中调到「柔和」或「关闭」，让你按自己的状态决定它有多活跃。

English

宽宽 ("Kuan Kuan") is a small round cat who breathes, blinks, and quietly hands you a letter. No judgment, no rush — just a small voice saying: I'm here.

Motion intensity is adjustable in Settings — standard, soft, or off, so you can choose how present they should be.

Tone Guide / 文案原则
简体中文
  • 不说教、不强迫积极
  • 不否定痛苦、不制造羞耻感
  • 不替你做人生判断、不承诺一定会变好
  • 不医疗化表达

每一条文案都经过严格审核，禁止「想开点」「别难过了」「比你惨的人多了」这类话出现。

English
  • Never preachy, never "stay positive"
  • Never dismisses your pain, never shames you
  • Never makes life decisions for you, never promises it'll get better
  • Never medicalizes your feelings

Every line is reviewed against this guide. Lines like "cheer up" or "others have it worse" are explicitly forbidden.

Privacy First / 隐私优先
简体中文
  • 完全离线：256 条文案打包在 App 里，不联网
  • 不需要账号、不收集个人信息
  • 无广告、无第三方追踪、无分析 SDK
  • 设置和最近展示历史只保存在你自己的手机里
English
  • Fully offline — all 256 lines are bundled in the app
  • No account, no personal data collection
  • No ads, no third-party tracking, no analytics SDK
  • Settings and recent history live only on your device
Sample / 一句宽心话
先把未来放远一点。
你只需要照顾好现在这一分钟。
Lay tomorrow aside for a moment.
You only need to take care of this one minute.